YogaStudio 33 Las Colinas Lane
San Jose, CA  95119
408-284-1300
408-284-1501 fax

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Learn Workshops 2010

Dr. Grace and Dr. Dave have been in practice almost 20 years, in the South Bay!

All workshops are at 6:30pm.

              Healthy Living to 100 - January 18

You can learn how people are living longer and with a better quality of life.  During this workshop, Dr. Grace or Dr. Dave will apply the techniques they use on their current patients to improve quality of life and they will apply them to the “corporate athlete” like you.  Learn how to live without any limits.  “Live Like You Mean It!”  This is the most popular lecture and is recommended as a first learning session! 

              Stress - February 15

Stress is also known as the “silent killer” and is the number one trigger to heart attack.  Heart attacks kill more Americans in the United States than any other disease.  Learn how to avoid the initial start to a heart attack and heart disease overall with this all important lecture.  This is a great way to motivate your staff or members! 

 Women’s Health - March 15

Find out the most up to date research on women’s health.  During this workshop learn how to improve the longevity and improve gender specific topics like thyroid problems.  Dr. Dave or Dr. Grace can show you natural ways to avoid hip fractures and osteoporosis, and all natural anti-aging remedies to use in your daily routine.  Our gift at this information session will be techniques to help you look and feel younger!

             Nutrition / Weight Loss and Eating for Maximum Performance -  April 26

This workshop explains the proper methods of combining appropriate food groups for optimum digestion, maximum energy and also, if sensibly applied, will result in weight loss for those that need to shed some extra pounds.  They also uncover the secrets to fueling your immune system and eating to decrease your risk of cancer!  This is a rare lecture in that we will actually show you how NOT to become a patient of any doctor. 

 For more information go to our website at http://www.vitalitychiro.com

 

HEALTH TESTIMONIALS

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Since I began Isagenix in 2006 my entire life has changed.  When I was introduced to Isagenix in the winter of 2006 I was skeptical. It took a month of thinking about it before I tried it. But someone I trusted implicitly swore by Isagenix and I saw the change in the way he looked. A month after I tried Isagenix, I swore I would never go a day without the products and that remains true to this day.


Yes, I'm happy to be at a weight I’m very comfortable with -- that is a fact. But I'm even more happy to be healthier and stronger than I have ever been in my life. The products are all organic which gives me peace of mind. When I travel I take
Isagenix with me and I’m assured that I’m always getting all of the nutrients I need while at the same time protecting myself against illness. I rarely get sick and allergies that I have had for years have disappeared. What is best is that with a very active lifestyle, I have consistent energy throughout the day that makes it possible to do things, especially in yoga, that I would never imagined myself doing. Well into my forties, every day I feel so grateful to be this healthy and strong.

Jennifer Prugh
Yoga Director, Reformation Studio
 

WORKSHOP PAYMENT / REFUND POLICY:  Payment due with reservation of space.  25% cancellation fee up to 
14 days prior to workshop.  After that time there are no refunds.