YogaStudio 408.284.1300
33 Las Colinas Lane
San Jose, CA  95119

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Teacher Training Programs
ReFormation Studio's Teacher Training Program provides an opportunity to deepen ones experience and understanding of Yoga. 

2008  The Joy of Yoga Advanced Studies Program with Jennifer Prugh
www.jenniferprugh.com/joomla  
 

The Joy of Yoga Advanced Studies Program is an invitation to serious students who are passionate about taking their practice to the next level, those wanting to teach, and existing instructors who want to deepen their own practice, both as a teacher and a student of yoga.

Integrating the ancient tradition of yoga with an contemporary understanding of human wellness, Jennifer Prugh’s Joy of Yoga Advanced Studies and Teacher Training Program provides a strong foundation in the art and science of yoga, preparing you to effectively teach both a stillness-based practice (Restorative or Gentle Yoga) and a motion-based practice (Flow or Vinyasa), leading to a 200-hour Yoga Teacher (RYT 200) Yoga Alliance Certification. Learn the art of practicing, teaching, and living your yoga.

During the Joy of Yoga Advanced Studies Program you will deepen your understanding of the vast tradition of yoga by addressing the fundamentals required for Yoga Alliance certification:

·                 The history and philosophy of yoga
·                 Western anatomy and Subtle anatomy
·                 The varieties of Yoga – Raja, Karma, Bhakti and Jnana – and how they express themselves throughout a variety of yoga styles
·                 108 foundation asanas and their risks and benefits, variations and modifications
·                 Principles of alignment and sequencing
·                 Adjusting and assisting
·                 Teaching techniques, methodology, observation and intuition
·                 Guiding a variety of styles of meditation, visualization, conscious relaxation
·                 Pronouncing Sanskrit effectively
·                 Chanting
·                 Breathing practices (pranayama)
·                 Finding your voice as a teacher
·                 The ethics of teaching
·                 Teaching in varied settings and navigating the business of yoga.

In addition to the traditional yoga curriculum, Joy of Yoga will also address

·                 A contemporary model of wellness based on yogic tradition that enables you to live your practice both on and off the mat and inspire your students to do the same.
·                 The variety of circumstances in which specific styles of yoga are best applied
·                 Establishing trust, guiding students to become self-empowered and navigate the course of their own growth and well-being.
·                 Fundamentals of psycho-physiology,  repetition, and pattern recognition
·                 Learning to be a guide, creatively, compassionately, and in a non-dogmatic way speak to the needs of the moment.
·                 Mandalas, Body Mapping and Yantra
·                 How to respond and contribute to the ever-evolving tradition of yoga

 

Specialization of Study

The specialization is designed so that you can devote their required non-contact study hours toward developing a specific area of interest that you are passionate about so that when you leave the program you will have developed 1) the ability to focus on a specific area within the ever evolving and expanding field of yoga and 2) a specific vocabulary of postures and practices from which you can expand your knowledge base. The specialization will enable you to teach a class in your chosen subject area within a few months of completing the program.

Each student will write and submit a paper outlining the proposed area of specialization. You will submit your proposal at session five. For example, you may be interested in creating a kid’s yoga program, working with those over age 65, those with repetitive stress injuries or teaching meditation. Your proposal will be reviewed and you and I will agree on an individually tailored course of action to take in order for you to learn as much as possible about your proposed field of interest, including books you will read and classes you will take by teachers who specialize in the area in which you are interested.

You will write and submit an entire class plan based on your subject area. I will read it, return it with suggestions and you will resubmit a final paper. On the final day of class you will teach part of the class you have developed to all the participants in the Joy of Yoga Teacher Training Program.

Commitments for Advanced Studies Program

      Perfect Attendance
Commit to practicing the first and second limbs of yoga
                
Daily home asana practice, a minimum of 1/2 hour 
Daily meditation/pranayama 5-20 minutes daily
Read required texts
Attend 2 different level Yoga classes between each weekend and write up evaluations out of class

Commitments for 200 hours Yoga Alliance Certification

           55 hours of developing a specialization
        One research paper: 5-10 pages

Reading List

        The Bhagavad Gita translated by Eknath Easwaran
        Light on Yoga by B.K.S. Iyengar
        The Yoga Sutra of Patanjali translated by Chip Hartranft
        Atlas of Human Anatomy by Frank H. Netter, M.D.
        Yoga Anatomy by Leslie Kaminoff
        The Yoga Tradition, Its History, Literature, Philosophy and Practice by Georg Feuerstein, PH.D.
        Joy of Yoga Reader by Jennifer Prugh

FEES, DATES, TIMES

Download Application Here:

Sign-up On-line NOW!

2008 ADVANCED STUDY DATES
January 11, 12, 13

January 25, 26, 27

February 8, 9, 10

February 22, 23, 24

 

March 7, 8, 9

April 4, 5, 6

April 18, 19, 20

May 1, 2, 3

 

CLASS TIMES:

FRI 6:30 - 9:30PM
, SAT 8 - 12PM, AND 1 - 7PM, SUN 8 - 12PM, AND 1 - 5PM
 

FEES:

$2300 Full Tuition  

Limited to 30 qualified applicants.

  PAYMENT TERMS: 

A non-refundable* deposit of $400 is due upon receipt of your application for admission. This deposit will be applied to your tuition.

Full tuition is due by January 1, 2008

* Deposits are 100% refundable until January 1st and then forfeited thereafter. No tuition refunds are granted after January 1st. 

 Visa, M/C, Amex, or Checks accepted.